Covering many different health and healing topics, these excellent books come widely recommended for women seeking inspiration and guidance to live their best, healthiest life.
Nutrition & Disease Prevention
Good Energy
A new understanding of the true cause of illness that until now has remained hidden. Good Energy is a bold new vision for optimizing our health now and in the future.
Gutbliss
A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.
Intermittent Fasting Transformation
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.
Prescription for Nutritional Healing, Sixth Edition
The source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.
Mastering Diabetes
With more than 30 delicious recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you feel the best you've felt in years.
Prevent and Reverse Heart Disease
The revolutionary guide to the scientifically proven lifesaving diet that can both prevent and help reverse the effects of
heart disease.
Be A Plant-Based Woman Warrior
The original “Julia Child of plant-based cooking” teams up with her daughter to offer a celebration of the power of a plant-based lifestyle—with 125 recipes.
The Wahls Protocol
A clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods from renowned Dr. Wahls.
Brain Food
This book is a step-by-step nutritional guide to baby’s first foods along with 125 easy, brain-boosting, gut-healthy recipes for every age and stage.
Reproductive Health
Your Postpartum Body
Written with expertise by a pelvic floor physical therapist, this book will empower you so that you can feel like yourself again—physically and mentally.
Expecting Better
The award-winning economist, Emily Oster disproves standard recommendations about pregnancy to empower women while they’re expecting.
The Menopause Brain
World-renowned neuroscientist Lisa Mosconi PhD shows women how to navigate menopause successfully and come out the other side with an even better brain.
The Big Book of Pregnancy Nutrition
A comprehensive handbook to nourishing yourself and your baby from the first through fourth trimesters, complete with over 40 easy, delicious recipes.
Natural Childbirth the Bradley Way
A guide to unmedicated childbirth, fully revised for the twenty-first century—with updated information and new illustrations and photos.
This Is Your Brain on Birth Control
Hill reveals ground-breaking and crucial information every woman on or off the pill should know to help them make more informed decisions about their health.
Mental Health
Dopamine Nation
Dr. Anna Lembke explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain... and what to do about it.
Wintering
Wintering is an intimate, moving, and revelatory exploration of the ways we can care for and repair ourselves when life knocks us down.
Set Boundaries, Find Peace
In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life.
Mind Your Body
Free yourself from chronic pain, anxiety, and fatigue through the transformative process of nervous system regulation in this accessible guide.
The Stress Prescription
A simple yet powerful plan to turn your stress into your strength in just seven days from the world-renowned psycholgist and bestselling author.
Hope and Help for Your Nerves
The bestselling step-by-step guide, from Dr. Claire Weekes, that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
Break the Cycle
The definitive guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from therapy.
Real Self-Care
A roadmap for women to set boundaries, surpass guilt, treat themselves with compassion, connect to theirselves, and assert their power.
The XX Brain
The first book to address cognitive enhancement and Alzheimer’s prevention specifically in women, framing brain health as an essential component to Women's Health.
Relationships
It's Not You
A guide on how to stop blaming yourself and how to start giving yourself permission to let go of a narcissist's hold on you and finally embrace your true self.
Women Who Love Too Much
Through their own words, Women Who Love Too Much reveal the roots of their attraction to difficult men, and Norwood offers them—and you—a way out of the pain.
Matters of the Heart
A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves.
