Discover the Italian approach to healthful eating—where nothing is off the menu—with 100 delicious, superfood-packed recipes from New York Times bestselling author Giada De Laurentiis.

From the day Giada De Laurentiis started cooking professionally, her fundamental formula for making meals memorable has not changed: Good Cooking = Technique + Ingredients + Ambience. This same formula is the key to good health when you choose ingredients that promote wellness, cook them simply, and eat them joyfully. In her skillful hands, a pantry of Italian superfoods is the starting point to better health and longevity.