Exquisite Eats

Karim Saad

Ditch the guilt, keep the flavor—fast food favorites made healthy!

Craving your favorite fast food, but don’t want to wreck your progress? Exquisite Eats proves that healthy eating doesn’t have to be boring.

Created by Karim Saad, a passionate home cook and viral food creator, this cookbook is packed with 85+ high-protein, flavor-loaded recipes that let you enjoy the comfort and nostalgia of fast food—without the extra calories. Inside, you’ll get:

Healthier homemade versions of your go-to takeout meals
Balanced, high-protein recipes designed for busy lifestyles
Easy-to-follow meal plans with full nutritional breakdowns

From fluffy Macro-Friendly Cinnamon-Roll Pancakes to In-N-Out-inspired Double-Doubles, Chipotle-Shrimp Tacos, and Copycat Panda Express Teriyaki Chicken, this cookbook brings big flavors, simple ingredients, and real results.

Eat better, stay on track, and never miss out on the foods you love. Grab your copy today!

About the Author

Karim Saad grew up loving fast food but struggled with his weight until he found a way to lose 40lbs without giving up the foods he loved. Realizing that healthy eating didn’t have to be bland or boring, he started @ice.karimcooks to share high-protein, macro-friendly takes on fast-food favorites—helping millions enjoy their favorite meals while staying on track.

His mission is simple: to show people that you don’t have to choose between great food and great results. Through easy, flavorful recipes, he encourages his audience to break free from restrictive diets and build a sustainable, enjoyable way of eating. Karim lives in Orange County, California, where he continues to create better-for-you comfort food classics, proving that healthy eating can be just as crave-worthy as takeout.